The Blushed Journal
A radiant, healthy skin, and a calm, centred mind extends beyond just the products you use. Stay inspired and keep on top of that inside-out glow with Shanali’s take on wellness, balance and beauty by reading her musings on the Blushed By Five Journal, below.
Benefits Of A Mindful Breath In A Chaotic Environment
Have you ever wondered why people talk about breathing to ease stress and to welcome a calm state of mind and body?
Four Ways To Use Crystals In Your Beauty Routine
Crystals have been around for centuries, and more recently, they have made their way into our morning and evening beauty rituals as well.
What Self-Love Really Means and How To Start Choosing To Love Yourself More
What Is Self-Love?
Recipe: Energising Beauty Booster Smoothie
This smoothie is my absolute go-to in the morning.